Free Somatic Breath & Release Workshop for Patients & Caregivers

Explore the connection between stress and your physical, mental, and emotional well-being in this supportive two-part workshop led by James Patrick. Through guided breathwork and somatic practices, participants will learn simple techniques to help regulate the nervous system, release tension, and promote a greater sense of calm and balance. No prior experience is necessary.

This workshop is free to attend. Please plan to attend both Part 1 and Part 2 at your preferred location.

• Ironwood Chandler II – 685 S. Dobson Rd, Chandler, AZ

  • Part 1: November 4 - 1:30 PM - 2:30 PM

  • Part 2: November 18 - 1:30 PM - 2:30 PM

• Ironwood Scottsdale – 8880 E. Desert Cove Ave, Scottsdale, AZ

  • Part 1: November 11 - 1:30 PM - 2:30 PM

  • Part 2: December 2 - 1:30 PM - 2:30 PM

Thanks to our ongoing partnership with SWIHA, we are able to bring skilled, compassionate practitioners directly to our community. We are also deeply grateful to Thunderbirds Charities for making these events possible.

This event is open exclusively to cancer patients and caregivers.

For questions and registration, email wellness@ironwoodcrc.com or call 480-314-6660.